Hello, I'm Rukiye Yaman.

I’ve always been fascinated by how the human body moves, but I struggled with pain and imbalance caused by everyday habits. Everything changed when I discovered that by learning to use the body anatomically correctly, movement could become effortless and pain-free. Now I’m dedicated to helping others unlock their body’s true potential through Body Design Academy.

My Story

I once struggled with pain and imbalances that held me back from living fully. Learning to move my body the right way transformed my life — and now I help others do the same.

The Latest from the Blog

Choreography-Inspired Cardio

Dance is an activity that gets your body moving and your heart pumping. It is only natural that the two would come together for a fun and effective workout.

A peek inside my new training program

My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced dancer or a total beginner, you’ll have fun and learn something new.

Let’s get training! Tips to stay motivated.

Finding a workout routine that excites you is the best place to start, but here are 4 other daily habits that will keep you motivated to reach your goals.

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